Boynton Beach Relapse Prevention Rehab
At Recreate Life Counseling, we focus on relapse prevention treatment that provides you with the support of trained, experienced, and compassionate addiction treatment professionals. Our goal is to explore the underlying causes of each client’s substance abuse, develop healthy coping skills, and help you focus on recovery. We will learn what triggers you to pick up drugs in the first place, and how to cope with life’s struggles without depending on drugs or alcohol to function.
The day you leave treatment as a clean and sober individual is usually a memorable day. However, you need to remember that the recovery journey is not over yet. Being at home exposes you to different risks that can affect your sobriety. You need to be prepared to face these risks with a relapse prevention plan. We’ve put together a guide we recommend our clients follow to continue their sober lifestyle while at home:
- Be Accountable
While attending a drug treatment program, there is no opportunity to use drugs or alcohol. When you transition back into the real world, you may be tempted to go back to your old way of life. To avoid this, you need to find those that will hold you accountable for your actions. Our Boynton Beach partial hospitalization and outpatient treatment programs follow a relapse prevention treatment approach that will help you if you encounter any setbacks.
- Be Mindful of Little Mistakes
While recovering from addiction, we often make small mistakes that don’t cause full-blown relapse but can create an emotional relapse before you’ve even picked up a drink or drug. During our relapse prevention treatment in Boynton Beach, Florida, we will dedicate time to help you figure out the signs of relapse so that you can be mindful of minor mistakes that can rob you of total recovery and long-term sobriety.
- Improve Your Coping Skills
Leaving an inpatient treatment program and going home means that you will come across bills, stressful partners, and annoying bosses. It may be challenging to learn how to cope with and manage these stresses without using drugs or alcohol. That’s where our relapse prevention treatment program in Boynton Beach, Florida, comes in. We will focus on strengthening your coping skills so that you can live a happier and healthier life without depending on destructive substances.