Some addicts and alcoholics have been addicted for so long, that they forget how much better life is in recovery.
Drug abuse brings about different psychological, physical, personal as well as external consequences. These consequences affect not only those that are using drugs but also their family, friends and loved ones. People tend to prefer living with consequences rather than asking for help due to the tight grip that addiction has on them. Despite the negative consequences that result from drug or alcohol abuse, many people still find it difficult to remain sober.
The Benefits of Sobriety
Deciding to enter sobriety can appear like a simple thing to do for those that have never been in this situation. The truth is that sobriety is a process that will last a lifetime if only you stick to the path. If you are ready to endure and adhere to the principles of recovery, you will eventually have a clean and healthy life that you will be proud of. Here are six reasons why you should get sober and stay sober.
It Improves Your Health
Getting sober and maintaining sobriety can change your physical health and your life in general. When you are sober, you will be able to eat better, sleep better and exercise better. All these eventually lead to a healthier life.
Being sober makes you have a more positive view of the world around you. This view enhances your self-esteem. Those addicted to drugs or alcohol usually feel worthless and abandoned. That feeling changes when you embrace sobriety and it will boost your self-esteem.
You Earn People’s Respect
It’s easier to get respect when you are sober because you’re in control of your thoughts and emotions without any mood or mind-altering substances clouding your judgment. Although you may make mistakes, you will be able to maintain your integrity, be positive, and build a good connection with others when you are sober. These attributes help you earn respect from others.
Being Sober Helps You In Making Better Decisions
When you are sober, you will be able to wake up with little to no regrets or worries about your actions the previous day. This means you will be in a better position to make decisions that will enhance your life and improve your health. Getting sober will help you think before you act and you’ll make conscious choices, thereby helping you live a better life.
Sobriety Makes And Keeps You Safe
Not only does sobriety keep you safe from the physical dangers that are caused by drug or alcohol abuse, but it also protects you from the negative feelings and situations that substance abuse can cause. When you are sober, you won’t experience suicidal thoughts or drive while under the influence of alcohol or drugs. Also, you won’t get involved in violent narcotics-related activities or drug deals. Sobriety also keeps you away from self-medication, overdosing or risking the lives of your loved ones.
Sobriety Improves Your Memory
Abusive use of marijuana during the adolescent years has been found to result in irreversible loss of IQ points. Substance abuse can affect the memory and focus of an individual for days or even weeks after the high subsidies. The severity of your memory lapses depends on the frequency with which drugs are abused. Long-term use of inhalants has also been found to lead to memory loss. When you are sober, you will be able to save yourself from these negative consequences.
Recreate Your Life
If you or a loved one are struggling with addiction, compulsive drug cravings, or you feel like you are about to relapse, do not hesitate to get in touch with Recreate Life Counseling. Call us around the clock to speak with one of our addiction specialists and we will help you get back on the path to long-term sobriety.