Learn more about the Residential Treatment Program at Recreate Life Counseling.

If you’re addicted to alcohol or other drugs, such as opioids, rehabilitation will usually be a vital part of your recovery. You need to find the best rehab center near you.

How Can Rehab Save Your Life?

Drug addiction has many devastating effects, including:

  • Fatal overdoses. In one recent 12-month period, over 104,000 people in the U.S. died of a drug overdose.
  • Short-term and long-term medical problems. Depending on the drug, the short-term effects may include an irregular heartbeat, nausea, or slower breathing. Long-term drug use often results in damage to different organs, including the liver, kidneys, heart, and brain.
  • Psychological problems. Drug use can cause or exacerbate mental health problems, such as depression, panic attacks, violent mood swings, and paranoia.
  • Higher accident risk. Under the influence of drugs, people typically experience impaired judgment, and they may endanger themselves and others in various ways. For example, in 2021, drunk driving in the U.S. inflicted a death toll of more than 13,300 people.
  • Worse quality of life. People struggling with drug addiction often suffer from serious relationship problems. They have a harder time holding down a job or staying in school. They tend to lose interest in hobbies and other meaningful activities. They’re also more likely to get arrested and face prison time, fines, and a criminal record.
  • Staggering expenses. Loss of income, medical bills, and lawyers’ fees are among the steep expenses you may face when addicted to drugs.

Given how difficult it can be to fight addiction and maintain sobriety, you need meaningful support from well-trained and compassionate professionals. Rehab gives you a stronger chance of changing your life for the better.

Going Through Detox

The starting point of any addiction treatment is detoxification. During detox, you undergo withdrawal from a drug.

It’s strongly advisable to have medical supervision during this process. Withdrawal symptoms are sometimes severe and life-threatening. Even when they aren’t, the great discomfort can tempt you to immediately start using again.

Detox often occurs at a rehab facility as part of a larger treatment program, or it may be offered separately in specialized detox centers. As for the length of detox, it usually takes between a few days to a couple of weeks. If you have any withdrawal symptoms that persist for a longer time, doctors can help you figure out how to manage them.

What Are the Types of Rehab Programs Near You?

After detox, you receive therapy at a rehab center. Through therapy, you address the psychological processes and behaviors associated with addiction. You develop healthier habits, and you work on strategies for how to deal with cravings and triggers.

Inpatient

An inpatient or residential program involves a full-time stay at a rehab center. It’s a supervised and drug-free environment, and you follow a schedule made up of different therapeutic interventions and recreational activities. There’s always an on-site professional staff, even at night.

Typically, inpatient programs last 30, 60, or 90 days. However, some people benefit from a longer stay.

Outpatient

With an outpatient program, you aren’t living at the treatment center, but you’re regularly going there for different forms of therapy. With some programs, you may need to be there almost every day, maybe for several hours each day. In other circumstances, the schedule may be a few hours each session for a few sessions per week.

Specialized Programs

Some rehab programs focus on specific groups. Examples include women, men, seniors, teenagers, or veterans. You may also be able to find suitable programs that have a certain religious or spiritual slant.

Dual Diagnosis

In many cases, people who are addicted to drugs also have other mental health issues, such as post-traumatic stress or depression. When a rehab program takes a dual-diagnosis approach, it offers treatment both for the addiction and any concurrent psychological problem.

How to Find Rehab Centers Near You

Online Search

These days, many rehab centers have an online presence. This may be their own website or a social media account. They also often appear in online directories. For example, the website for the Substance Abuse and Mental Health Services Administration offers a search tool for treatment facilities.

Although online searches are helpful and serve as a good starting point, make note of their limitations. A directory may be incomplete, or you may not be able to search it based on the parameters you need, such as treatment approach. Also, not every rehab center that pops up in a Google result will meet high standards for quality.

Healthcare Professionals

You may be able to get an excellent recommendation for a rehab center from a doctor, a therapist, or another reputable practitioner. Maybe they have referred other patients to the same program and can vouch for its reputation and effectiveness.

Local Support Groups and Community Services

Word-of-mouth referrals may come from a support group for drug use or mental health issues. Referrals may also come from nonprofits that assist homeless people, veterans, or other members of the community.

Family and Friends

You may have family members or friends who have researched ways to help you. Or maybe you know somebody who is currently in addiction recovery and has attended a good program. It’s possible that they can give you a strong recommendation.

How to Evaluate and Select a Rehab Center

Assessing Credentials and Certifications

Licensing requirements for rehab programs differ from one state to another. The standards aren’t uniform. However, there are rehab centers that opt for a reputable third-party accreditation or certification.

One example is accreditation from the Joint Commission, a nonprofit that has been setting healthcare standards since 1951. Another example is the Commission on Accreditation of Rehabilitation Facilities, which was founded in 1966.

It’s also important to look into the licenses and credentials of the professional staff. Is there a medical doctor on the premises? Are there counselors who have the proper certifications, such as the ones for licensed alcohol and drug counselors, certified addiction counselors, or licensed professional counselors?

Even if a program has wonderful peer-to-peer support, it should also provide you with evidence-based treatments from licensed professionals.

The Range of Programs and Services

It’s important to understand the rehab center’s treatment philosophy and your options as a patient. During rehab, your treatment team should develop a recovery plan for you that’s tailored to your unique personal needs, including your current life circumstances. They shouldn’t take a one-size-fits-all approach that treats you interchangeably with other patients.

It’s typical for a rehab center to offer both group therapy and one-on-one counseling. But can it provide more than one kind of therapeutic approach? For example, a rehab center may have practitioners who work with techniques from cognitive behavioral therapy and dialectical behavior therapy. Maybe you’ll have the option of participating in family therapy or marital counseling to address how addiction has affected your closest relationships.

A rehab center may also operate with a holistic approach and present you with extra services that aren’t traditional treatments for drug addiction. Maybe you’ll be able to benefit from nutritional counseling, yoga classes, or massage therapy. In addition, the center may give you the option of participating in faith-based activities.

Another potential dimension to rehab involves assistance with life skills. The professionals you work with may be able to assist you with making medical appointments, filling out job applications, and working on your time management and organizational abilities. They may help you strengthen your relationships and understand and regulate your emotions. A major goal for rehab is to help you work towards a life that’s fulfilling and manageable without drug use.

What will you do after you have left the program? Your rehab treatment team should give you guidance. Maybe you plan on moving from inpatient to outpatient services. Or you may be planning to stay in a sober living home for several months and sign up for local support group meetings. You shouldn’t have to make these decisions alone or go without support during the transition to your next steps in addiction recovery.

Consider the Environment

What’s the atmosphere at the rehab center? Does it seem gloomy and depressing? Do the professionals on the staff behave with impatience or rudeness?

Some rehab centers allow you to get a glimpse into them through online videos. You may also be able to visit in advance. Check if the facility shows strong signs of deterioration or lack of cleanliness. If it’s an inpatient program, ask about sleeping accommodations and food options.

Ideally, you’ll feel comforted, safe, and supported at your treatment center. Some centers are luxury facilities that have resort-like amenities, such as a beautiful swimming pool. But even if your rehab program is more basic, you should find it welcoming. The environment should be conducive to your healing.

Review Feedback and Testimonials

What do former patients have to say about the rehab center you’re looking into? Evaluate their reviews and testimonials, and consider all aspects of the rehab experience, from the quality of the interventions to the fairness of the pricing.

Rehabs

How Can You Cover the Costs of Rehab?

Rehab programs vary widely in overall expenses, including the price of any medications you may need. Even if you have insurance, it may cover only some of your costs. Insurance companies may limit coverage to specific treatments or place a cap on how many days you can spend in rehab.

Consider the following as options for affording a program:

  • Medical insurance, including Medicaid or Medicare.
  • Financial help from relatives and friends.
  • Your own savings.
  • Money raised through a crowdfunding platform.
  • Government aid or assistance from nonprofits.
  • Grants that the rehab program itself sometimes offers to patients.
  • A flexible payment plan that you work out with the program.
  • Financing or loans, though you have to be careful not to take unwise financial risks.

Start Your Recovery

Don’t hesitate to take the first steps towards a more fulfilling and healthy life. There should be no stigma around addiction treatment. In fact, people from all backgrounds, all walks of life, and a range of ages become patients every day.

If you’re not sure which rehab program is best for you, we’re available to offer you guidance. At Recreate Life Counseling, we have a highly qualified staff that delivers evidence-based care tailored to each individual patient. We look forward to helping you.

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