Halcion vs Xanax: What’s the Difference?

Halcion (Triazolam) and Xanax (Alprazolam) are Central Nervous System depressants that treat anxiety, panic attacks, seizures, and insomnia. They’re potent and powerful, so they’re often misused by high-risk opioid users, addicts, and those with mental health issues.

Halcion and Xanax belong to the Benzodiazepine family and are thus categorized as sedative medications. However, they treat varying conditions with varying degrees of potency, so they shouldn’t be used in place of the other.

In this article, we’ll discuss the differences and similarities between Halcion and Xanax, including their uses, side effects, and withdrawal symptoms.

What Is Halcion?

Halcion is a Triazolam used to treat insomnia and, to a lesser degree, anxiety and psychosis. It’s a type of Benzodiazepine class, a class of depressant drugs.

Halcion is banned in countries like the UK and Germany. It’s still legal in the US, but it’s prescribed at the lowest possible dose due to its highly addictive nature and unpredictable side effects.

The medication is often given as a short-term solution for insomnia, to be taken for no longer than 10 days. Individuals who take Halcion outside the prescribed amount can become addicted to the drug in as little as two weeks.

When used as intended, Halcion can help people stay asleep longer and prevent them from waking up at night. Like other Benzodiazepines, Halcion slows the body’s respiratory and heart rates. Its hypnotic effects can also decrease brain activity, thus allowing users to reach a deeper level of sleep.

When the drug wears off, various side effects can be observed:

  • Muscle weakness
  • Dizziness
  • Drowsiness
  • Unplanned sleep
  • Slurred speech
  • Loss of coordination

Perhaps the most troubling side effect of this drug is that it can cause the loss of memory in some people. They can likewise cause people to feel as though they’re dreaming when they’re actually awake, causing them to act in unpredictable ways.

Because of its extreme potency, it only takes four tablets to trigger an overdose, which can potentially be life-threatening. It can cause a person to pass out, fall into a coma, or experience respiratory depression/failure. In severe cases, it can cause death.

What Is Xanax?

Xanax is one of the most commonly prescribed psychotropic medications across the globe. In the US alone, it’s given as a prescription over 16 million times.

Under the generic name Alprazolam, Xanax is a fast-acting Benzodiazepine. It’s used to treat generalized anxiety disorders, panic disorders, and post-traumatic stress disorders. It can also be used to treat depression, nausea caused by chemotherapy, and other health issues.

Xanax works by enhancing the effects of gamma-aminobutyric acid (GABA), a brain chemical that promotes feelings of calm and relaxation. It’s a fast-acting drug, so it’s often abused for short-term gratification. In high dosages, it brings about feelings of euphoria, lethargy, and contentment.

Unlike Halcion, tolerance to Xanax builds quickly. People with Xanax addiction may take up to 20 to 30 tablets a day to achieve the desired effect. 

Signs and Symptoms of Benzodiazepine Withdrawal

The withdrawal symptoms of Halcion and Xanax are much the same. As potent Benzos, they slow down the function of the brain. Without them, the addicted brain becomes hyperactive, causing physical and mental withdrawals.

With continued misuse, a person may experience the following physical symptoms:

  • Sweating
  • Vomiting
  • Slurred speech
  • Uncontrollable shaking
  • Seizures
  • Light-headedness
  • Increased heart rate
  • Fever
  • Muscle cramps
  • Insomnia
  • Issues with memory and movement
  • Nausea and vomiting
  • Headaches

Physiological symptoms include:

  • Depression
  • Hallucinations
  • Anxiety
  • Paranoia
  • Confusion
  • Suicidal thoughts

Those who develop significant levels of dependence inevitably experience the jarring effects of withdrawal.

Withdrawal symptoms may occur when a person reduces how much they’re using or when they quit cold turkey.

During withdrawal, the body struggles to reach a state of homeostasis as it expels the remaining influence of the drug from the body. This can result in harmful mental and physical effects with varying intensity. 

Halcion, in particular, can cause a resurgence of insomnia when users stop taking it. This resurgence is known as rebound insomnia. Rebound insomnia usually lasts for two to three days after the last dose. 

The more suddenly the use ends, the more intense the symptoms. As such, those undergoing addiction should refrain from sudden discontinued use. Instead, a medical detox is recommended.

How Long Does Halcion/Xanax Withdrawal Last?

Halcion and Xanax are fast-acting Benzos, so withdrawal starts within a few hours after intake but lasts only a few days, typically between 5 to 14 days. The duration of the withdrawal depends on several factors, including:

  • How often the drug was taken
  • The average dose taken
  • The manner in which the drug was taken (orally, by injection, etc.)
  • Individual factors like genetic profile, metabolism, and weight
  • Whether the drug was taken alongside another substance (alcohol, opioid. etc.)
  • Mental health and medical history

Most of the time, withdrawal symptoms peak 24 to 48 hours after the last dose. During this period, insomnia, paranoia, and anxiety may worsen. Users may start experiencing physical symptoms such as shakiness, muscle cramps, and nausea.

On the third or fourth day, these symptoms feel less intense but nonetheless present.

The majority of the symptoms die down after day five, though some people experience symptoms for another week.

Long-term users may suffer from Post-Acute Withdrawal Symptoms (PAWS) two to three weeks after the fact. Symptoms include persistent fatigue, difficulty concentrating, sleep difficulties, and anxiety. These symptoms may appear sporadically from several weeks to months, making PAWs one of the more common causes of relapse.

Final Thoughts

Halcion and Xanax are fast-acting CNS depressants under the Benzodiazepine class. While both slow down the activity in the brain, they’re used for two different applications: Halcion for severe insomnia and Xanax for anxiety and panic disorders.

Both drugs are highly addictive, so they’re often misused. Halcion and Xanax should only be taken under medical supervision and never more than the prescribed dose. If you’ve developed a tolerance for either drug (particularly Xanax), ask your doctor to request a potential dose increase instead of increasing them yourself.

Published on: 2023-03-07
Updated on: 2024-02-01

What to Do When Someone With PTSD Pushes You Away

Of course, it’s extremely painful to see friends or loved ones suffering from post-traumatic stress disorder (PTSD). And it might make you feel even worse if they ignore your offers of help.

If you’re in this position, is there anything you could do to make a difference? The answer is a resounding yes.

A Brief Introduction to PTSD

After people experience traumatic events, they may have a disorder called PTSD. It can last for weeks, months, or years. It’s a mental health problem whereby the brain remains in a state of crisis after a physical danger has passed.

Due to this condition, people can experience nightmares and flashbacks. They may be hypervigilant of their surroundings. And they might have intensely negative reactions to triggers, which are environmental factors that remind them of their trauma.

Triggers can include certain smells, sounds, songs, sensations, colors, or news reports. Places like hospitals and events such as funerals could be triggers, too.

Furthermore, some PTSD patients tend to isolate themselves. And some feel anxious, depressed, hostile, or agitated much of the time.

Do you know someone with PTSD, and have you asked that person to talk about the problem? If so, perhaps that individual refused your requests. And maybe the response was angry, something to the effect of “mind your own business.”

Afterwards, you might’ve felt hurt and bereft, wondering what you should do. Perhaps you felt like you did something wrong.

In such a case, here are some steps that you could take.


1. Don’t Take It Personally

Obviously, it’s easy to say “don’t take it personally.” But it can be hard for us to follow this advice, especially when we feel rejected by someone we love.

Even so, it’s important to remind yourself that PTSD can control a person’s feelings and behavior in many ways. Most likely, under different circumstances, this loved one would have been happy to accept your help and companionship.

At the same time, if people with PTSD ever say or do something cruel to you, let them know that you’re offended. Be calm yet firm. After all, it’s important to protect yourself and set boundaries.

By keeping all of these ideas in mind, you’ll gain a more accurate perspective on the whole situation. It also becomes easier to stay optimistic and not feel bad about yourself.

2. Learn All You Can About This Disorder

It’s valuable to study PTSD. Thus, try to learn about different types of trauma and how the associated pain and fear can linger. In addition, find out the most helpful things you could say to someone who’s been through trauma.

3. Just Be There

You don’t have to mention the trauma yourself. Indeed, try to avoid the topic until the person with PTSD brings it up.

Instead, just listen carefully to everything this loved one says. Be considerate and caring at all times, and emphasize that you’re eager to talk about any subject.

On top of that, provide sincere compliments whenever you can, and keep saying “I love you.”

Eventually, your friend, partner, or family member might want to confide in you about the trauma and its vicious aftermath.

4. Create a Safe Harbor

In all of this, do whatever you can to maintain a sense of normalcy for the person with PTSD.

For instance, if you live with this individual, do your best to stick to a routine: consistent mealtimes and bedtimes, a regular schedule for chores and errands, and so on.

Plus, do fun activities — board games, relaxing strolls, and the like — whenever possible.

All of these things can be comforting, and they can provide feelings of safety and security.

5. Take Care of Your Own Health

If you’re really close to someone who has PTSD, you might find yourself suffering, too. For sure, seeing a loved one in agony can be very hard, and it might lead to depression.

For that reason, take special care of yourself. See a therapist if you’d like to talk about your life in a nonjudgmental setting. And don’t neglect nutritious foods, regular exercise, and adequate sleep.

By protecting yourself, you’ll be in a better position to assist your loved one through the healing process.

6. Suggest Therapy

Is your loved one getting professional help? If not, you could raise the topic of therapy and support groups. The guidance of a trained expert and the company of other PTSD patients can offer profound benefits.

Yes, with such support, a PTSD patient no longer has to feel alone or misunderstood. Instead, this person can start working through the horror and grief in healthy ways.

Also, if your spouse or romantic partner has PTSD, you might be able to attend the therapy sessions as well. Your partner may feel more comfortable, at least in the beginning, having you there.

7. Call for Help in Emergencies

If a person with PTSD seems enraged or despondent all of a sudden, don’t delay getting help. You could dial 988 at any hour to reach a Suicide and Crisis Lifeline call center. Or you could call 911.


As a final note, those who suffer from PTSD often struggle with addiction. At Recreate Life Counseling in Boynton Beach, Fla., we offer effective, scientifically-grounded trauma therapies to treat both addiction and the underlying PTSD. For more information about our work, please contact us at your earliest convenience.

Published on: 2022-12-30
Updated on: 2024-05-14

Signs of Repressed Childhood Trauma in Adults

Those who experience emotional, physical, or other types of abuse as children may have trouble processing what happened to them. In fact, it’s fairly common for young abuse victims to block out any memory of the adverse events that they went through. However, repressed memories or repressing memories, otherwise failing to come to terms with these events, may lead to more trouble as an adult.

Toxic Relationships

You Seek Out Toxic Relationships

Navigating the treacherous waters of relationships can be especially challenging for survivors of childhood trauma. If you spent most of your formative years being taken advantage of, enduring emotional or physical abuse, or feeling neglected, the concept of healthy relationships may seem elusive. Instead, you may find yourself drawn to individuals who exhibit familiar patterns of manipulation, disrespect, or even outright abuse. This propensity to seek out toxic relationships is often rooted in the deep-seated wounds of unresolved childhood trauma, perpetuating a cycle of pain and dysfunction.

Survivors of childhood trauma often grapple with profound feelings of unworthiness and inadequacy stemming from years of being mistreated or neglected. The traumatic event or childhood memories of abuse or neglect may become repressed, buried beneath layers of dissociative amnesia, yet their lingering effects continue to shape one’s perceptions and behaviors in adulthood. As a result, individuals may struggle to believe that they deserve love, respect, or healthy relationships. Instead, they may internalize the belief that toxic behaviors such as snarky comments, physical abuse, or manipulation are normal or even deserved, perpetuating a self-destructive cycle of victimhood.

The fear of abandonment looms large in the psyche of trauma survivors, driving them to cling desperately to any semblance of connection, even if it comes at a great cost to their well-being. This intense fear of being alone or rejected may lead individuals to tolerate unacceptable behavior from their partners, rationalizing or excusing abuse in a desperate bid to maintain the illusion of love and security.

childhood trauma

Furthermore, unresolved childhood traumatic experiences often manifest in debilitating symptoms such as low self-esteem, mood swings, and post-traumatic stress disorder (PTSD). These psychological scars render individuals particularly vulnerable to the manipulative tactics of toxic partners, who exploit their vulnerabilities for their own selfish gain. The cycle of abuse becomes a familiar dance, with trauma survivors unwittingly playing out roles scripted by their past experiences.

Breaking free from the grip of toxic relationships requires courage, self-awareness, and a willingness to confront the painful truths of one’s past. Therapy modalities such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure therapy can provide invaluable tools for processing traumatic memories, challenging distorted beliefs, and developing healthier coping mechanisms. Through the guidance of compassionate caregivers and the support of a therapeutic community, survivors can begin to reclaim their sense of self-worth and break the cycle of abuse.

In conclusion, the journey toward healing from childhood trauma and escaping toxic relationships is arduous but achievable. By confronting the underlying wounds of unresolved trauma, survivors can liberate themselves from the shackles of victimhood and cultivate relationships that are based on mutual respect, trust, and genuine care. Through validation, support, and therapeutic intervention, trauma survivors can rewrite their narratives, reclaim their agency, and embrace a future defined by wellness, resilience, and authentic connection.

Adult Childhood Trauma

You Tend to Push People Away

In the complex interplay between past traumas and present behaviors, the tendency to push people away stands as a poignant hallmark of repressed childhood trauma in adults. For many survivors, the echoes of adverse experiences resonate deeply, shaping their perceptions of self-worth and interpersonal relationships. The scars of emotional or physical abuse, neglect, or other adverse childhood experiences often breed profound feelings of unworthiness and mistrust, compelling individuals to retreat into isolation rather than risk vulnerability.

This defensive posture, though seemingly protective, becomes a double-edged sword, erecting emotional barriers that thwart genuine connection and intimacy. Survivors may find themselves trapped in a cycle of self-imposed solitude, unable to break free from the grip of past traumas. Even acts of kindness or acceptance may be met with skepticism as individuals grapple with deeply ingrained beliefs that genuine affection is synonymous with manipulation or betrayal.

Moreover, the fear of intimacy looms large in the psyche of trauma survivors, rooted in early childhood experiences of abandonment or betrayal. The prospect of emotional closeness evokes profound anxiety, triggering a cascade of defensive mechanisms aimed at preserving emotional autonomy. As a result, individuals may push away even those who genuinely care for them, perpetuating a cycle of isolation and loneliness that further exacerbates feelings of unworthiness and despair.

You Have Intense Reactions to Mundane Events

Trauma could cause you to become especially sensitive to certain smells, sounds, or other seemingly mundane triggers. In some cases, you may not even realize that something is a trigger until you find yourself crying because you saw a red car or heard a bird chirping in the park. Those who don’t know about your past may believe that you are immature or suffer from some sort of mental illness. In fact, you may also believe that these reactions are the result of a mental illness or something other than a response to childhood trauma.

Lose Control

You Hate to Lose Control

Over time, you may feel that the best way to prevent yourself from becoming a victim is to micromanage every aspect of your life. For instance, you may choose to live in a particular apartment building because it has a specific type of security system. You may choose to work for a company that allows you to perform tasks from home because it means interacting with fewer people.

If you have to move from your apartment or find a new job, you may experience a variety of intense negative emotions. Of course, your feelings have less to do with the fact that you have to find a new place to live than it does with the feeling that you don’t feel safe.

Intense stress may result in physical ailments such as high blood pressure, obesity, or grinding your teeth. It may also exacerbate existing physical or mental health issues such as ADHD or PTSD.

You’re Consistently Inconsistent

Depending on how you feel, you may vacillate between not wanting people in your life to doing everything you can to make friends or find a romantic partner. You may believe that your self-worth is tied to your ability to find a partner. Therefore, you will simply agree to date or live with the first person you meet at a bar or at your friend’s social event.

Of course, you may find yourself wanting nothing more than to exit that relationship if that person isn’t as committed to it as you are. This may be true even if you have just met this individual and are in the stage of the courtship when neither person is expected to be exclusive with the other.

You may also cheat on a partner or take other actions to sabotage a long-term relationship because you assume that person is better off without you. After making such an impulsive decision, you may be willing to do whatever it takes to get that person back, even if the relationship is now permanently tainted.


Handling Criticism Isn’t Your Strong Suit

As a victim of childhood trauma, you already feel as if you don’t have the right to exist. Therefore, any criticism that you receive from your boss, spouse, or best friend may be perceived as a cheap shot or uncalled for. This may be true even if the feedback that you receive is couched in positive language or is a valid critique of something that you have said or done.

An inability to take constructive feedback from your boss may make it harder to hold a job or advance in your career. An inability to handle negative interactions with colleagues or customers may also hold you back, as you may be seen as unstable or lacking in the skills needed to be a leader.

You may also find that people simply don’t want to associate with you because they can’t be vulnerable in your presence. This may only serve to deepen any feelings of guilt or anxiety that you already carry and may simply reinforce your perception that you aren’t worthy of love or affection.

You Get Too Deep Inside Your Own Head

One of the problems of feeling as if you don’t belong is that you don’t think that anyone wants to hear about your problems. Therefore, instead of talking to a friend, family member, or therapist, you simply keep your thoughts bottled up inside, where no one can judge or criticize them.

While you may feel that you are the best judge of what is happening to you, this is not always the case. For instance, you may think that your friend isn’t returning a text message because that person hates you. However, it’s possible that your friend is simply busy at work, driving home, or is otherwise unable to engage in conversation.

There is also a chance that those around you aren’t as engaging as you’d like because they also suffer from anxiety or are socially awkward for reasons you don’t understand. The fact that you lack the capacity to see things from other points of view may cause you to overlook those possibilities and immediately assume the worst.

health risks

You May Take Unnecessary Risks

If you don’t feel like you have any inherent value as a person, you might not worry about your health and safety. You might also feel as if there is no point in worrying about how your actions might impact others. Ultimately, you may be at a greater risk of taking drugs, consuming large quantities of alcohol, or spending hours every day at the casino.

In some cases, you may take unnecessary risks while under the influence of drugs or alcohol. This is because these substances tend to lower your inhibitions and increase your pain tolerance. You may also be more vulnerable to spending money on food, items that you see on the internet, or other goods or services that you don’t need or wouldn’t buy while sober.

In an effort to obtain money to buy drugs or pay other expenses, you may engage in prostitution or other criminal enterprises. If you are convicted of a crime, it may cause you to become further isolated from whatever support system you do have. The presence of a criminal record or a substance abuse issue might also make it harder to find a job or maintain custody of your kids.If you believe that you are struggling as an adult because of childhood trauma, which might cause health conditions and other health problems, it may be worthwhile to speak with a mental health professional. The folks at Recreate Life Counseling offer a variety of services that are tailored to meet your needs. You or your loved one can get in touch with us today to learn more about our types of therapy services and healing process or to enroll in a program that includes psychotherapy.

Published on: 2022-12-30
Updated on: 2024-05-03

Does Your Brain Go Back to Normal After Antidepressants?

In a perfect world, no one would ever experience depression or even so much as a low mood, but the world is far from perfect. And many people do suffer from depression. To put into perspective the breadth and scope of depression in the U.S., we need only look at a study published by the National Institutes of Health (NIH). According to researchers, an estimated 21 million Americans admitted to having at least one major depressive episode in 2020, with most saying the mental illness negatively impacted their social, personal, and professional life. To appreciate how this all-too-common mental illness can affect so many aspects of one’s life, it helps to know a little more about what it is and what triggers it.


The Truth About What Causes Depression

The vast majority of depression people experience is a byproduct of life events that have triggered feelings of stress, loneliness, and isolation. While such events might trigger nothing more than a low mood in some people, which they can easily snap out of, they can trigger weeks and even months-long depression in others. In extreme cases, depression may even give rise to suicidal ideations, which is quite worrying given that these ideations often result in individuals eventually taking their own lives. And this is not a baseless conjectural statement. Moreover, it is a grim reality well substantiated in countless studies. One such comes from the Centers for Disease Control and Prevention (CDC), which found that roughly 12.2 million American adults seriously thought about committing suicide in 2020. Of those, 3.2 million planned a suicide attempt, and 1.2 million succeeded in ending their own life. Aside from life events, many of which are unavoidable, there are several more things that can put individuals at risk of suffering from depression, including


We inherit many things from our parents, from skin and hair color to height and body type and everything in between. Sometimes, we even inherit their genetic shortcomings. Such is the case when it comes to depression, according to a Stanford Medicine study. According to researchers and scientists involved in the study, genetics play a role in 40% to 50% of cases involving severe depression. At least 10% of people in the U.S. will experience a major depressive disorder at some point in their lifetime, the same researchers and scientists also found.

Medical Conditions

Chronic illnesses can affect both our physical and mental health. One study published by the Cleveland Clinic found that individuals diagnosed with cancer, diabetes, Parkinson’s, and other chronic diseases are more likely to struggle with depression than someone who is otherwise healthy. The study also found that depression is a side effect of many medications commonly prescribed to treat such illnesses.

Personality Traits

When it comes to depression, we are, sometimes, our own worst enemies. Available data shows some people have personality types that make them more prone to feeling overwhelmed in the face of stress. And when this happens, many fall victim to depression.

The long and short of it is depression is a horrible mental illness that can drive many people to give up on many things, including the will to live. But all hope is not lost. There is no shortage of prescription-based antidepressant drugs on the market that can help individuals struggling with depression feel more like themselves again. Some of the ones commonly prescribed include the following selective serotonin reuptake inhibitors (SSRIs):

  • Celexa
  • Lexapro
  • Prozac
  • Paxil
  • Zoloft

In addition to SSRIs, some physicians and psychiatrists prescribe serotonin and norepinephrine reuptake inhibitors (SNRIs) to those struggling with severe depression. The commonly prescribed ones include the following:

  • Cymbalta
  • Effexor
  • Pristiq
Antidepressants and your brain

Science Reveals What Antidepressants Do to the Brain

While psychological counseling with a licensed therapist can help many people suffering from depression, others have no choice but to take antidepressants to cope with day-to-day life. The most recent and up-to-date data shows physicians wrote nearly 71 million prescriptions for antidepressants in 2018, with 53% of those prescriptions written for SSRIs and a little over 9% written for SNRIs. There is no denying that these drugs work, but how they work and what they do in the brain are topics worthy of discussion and deeper understanding.

How SSRIs Combat Depression

Whether it be Celexa, Lexapro, Prozac, or another SSRI, they all do a pretty good job of combatting feelings of depression. These medications work by ramping up the production of serotonin in the brain. For reference, serotonin is a hormone and neurotransmitter that plays an integral role in regulating mood, sleep, and many other bodily functions. When someone takes SSRIs, the uptick in serotonin levels in the brain provides considerable relief from depression-related symptoms, some of which include

  • Irritability
  • Anhedonia
  • Changes in appetite
  • Difficulty sleeping
  • Feeling anxious
  • Feeling worthless or hopeless
  • Intense feelings of sadness
  • Low energy
  • Unintended weight loss or weight gain

How SNRIs Combat Depression

Like SSRIs, SNRIs also ramp up the production of serotonin levels in the brain to help combat depression. But it does not stop there. It also ramps up the production of norepinephrine, a neurotransmitter that regulates energy, focus, and attention. Because of how it works in the brain to help ease depressive symptoms, SNRIs are also helpful in treating chronic pain and attention-deficit hyperactivity disorder (ADHD).

What Happens to the Brain When Someone Stops Taking Antidepressants?

What happens to the brain when someone stops taking antidepressants depends on the antidepressant they were on and how long they were taking it. For example, SSRIs can alter parts of the brain that affect serotonin receptors, which puts individuals at risk of suffering from SSRI discontinuation syndrome when they stop taking the drugs. SSRI discontinuation syndrome can reduce serotonin levels in the brain and trigger what many describe as flu-like symptoms. The condition can also cause insomnia, sensory disturbances, nausea, and even sensory disturbances.

The alteration to the parts of the brain that affect serotonin receptors and the resulting symptoms that occur after someone abruptly stops taking SSRIs is temporary. Generally speaking, it takes 6 to 8 weeks for the brain to return to normal and for all other symptoms to dissipate after someone stops taking SSRI drugs. Abruptly quitting SNRIs triggers SNRI discontinuation syndrome. And it affects individuals in the same way as SSRI discontinuation syndrome. The only difference is the symptoms are mild by comparison and generally last only 1 to 2 weeks. The time it takes for the brain to return to normal after someone stops taking SNRIs is about the same, roughly 6 to 8 weeks.

In summary, millions of people in the U.S. struggle with depression, and many are taking antidepressant drugs to help combat their depressive symptoms. Contrary to popular belief, SSRIs and SNRIs prescribed to treat this horrible mental illness are generally safe when taken as prescribed. While they do, indeed, change some areas of the brain responsible for the production of serotonin, such changes are only temporary. Multiple studies show the brain naturally heals itself a few weeks after an individual stops taking SSRIs or SNRIs. To learn more about these drugs and other ways to treat depression, consider speaking with a Recreate Life Counseling associate today.

Published on: 2022-12-24
Updated on: 2024-02-01

Clonidine for Anxiety

Anxiety is one of the most common and debilitating mental health issues worldwide. While anxiety does have a beneficial function in ensuring that we stay safe from danger and make decisions that don’t harm us, unhealthy amounts of anxiety, either daily or triggered by specific circumstances, only cause unnecessary harm and negatively affect the lives of millions of people of all ages and backgrounds across the world. There are numerous medications available to help alleviate symptoms of anxiety. One of the most effective of these medications is clonidine.

What is Clonidine?

Clonidine hydrochloride is primarily a hypertension medication, usually shortened to clonidine or referred to by the brand name Catapres. It works by decreasing the amounts of norepinephrine in your body. Norepinephrine is a neurotransmitter that controls stress responses by increasing your heart rate and blood pressure in response to what we perceive as potentially dangerous situations. The lower amounts of norepinephrine in your body that occurs as a result of clonidine allow your blood vessels to relax more quickly and lower your heart rate. While hypertension is the primary condition for which clonidine is prescribed, many doctors have found that the drug also has excellent benefits in treating other conditions such as ADHD, insomnia, PTSD, migraines, Tourette’s syndrome, and anxiety disorders.


Anxiety and hypertension go hand-in-hand. People who suffer from anxiety problems are at a higher risk of developing hypertension since the condition increases blood pressure, and many people who have hypertension struggle with feelings of anxiety. The effects of clonidine work to combat the effects of both conditions at once.

Is Clonidine Effective at Treating Anxiety?

Many people suffering from anxiety disorders have experienced great results after taking clonidine. Studies have shown that clonidine reduces anxiety symptoms in most users, particularly in the frequency of anxiety attacks and the non-physical symptoms such as feelings of dread, nervousness, excessive worrying, difficulty relaxing, irritability, and mood swings.

Public response to clonidine treatments for anxiety has also been largely positive, with over 60% of users reporting a decrease in symptoms and an improvement in their daily lives. Like any other medication, it doesn’t work for everyone. Every person’s body and mind are different, and what might work for most patients might not work for others. However, clonidine has proven to be one of the more effective medicinal treatments for anxiety that has been developed so far.

How Do You Use Clonidine?

First of all, as with any prescription medication, it’s essential to only take clonidine if it’s been prescribed to you by a doctor. Never take medication belonging to other people since it may be harmful depending on your personal medical history and condition.

Second, follow the dosage instructions for your prescription strictly. Your psychiatrist will start you on a very low dosage, taken around once a week, and gradually increase your dosage depending on how you react to it. On average, when taken at normal dosage levels, most patients take clonidine twice daily, once in the morning and once in the evening. Because the tablets are extended-release, you must take the tablets whole. You cannot cut the pills into pieces or crush them.

Clonidine comes in either oral tablets or patches. Your psychiatrist will make suggestions on which they believe is better for your particular situation. Patches can be stuck almost anywhere you prefer on your body, but the best effects are usually experienced when the patch is placed on the chest or arm. Patches are usually applied once a week on a clean patch of skin. They should be disposed of in a sealed container or bag to avoid pets or children being exposed to the medication.

Clonidine for Anxiety

Finally, if you notice you are experiencing adverse side effects or allergic reactions, contact your therapist or seek medical attention as soon as possible.

If the side effects you’re experiencing are so severe that you believe it’s best to get off the medication, contact your doctor as soon as possible. When you stop taking clonidine after being on it for an extended period, you will likely develop potentially dangerous withdrawal symptoms after you suddenly stop taking it. If your doctor agrees that you should be taken off of the medication, they will help wean you off of it slowly and safely.

Should you accidentally overdose on clonidine, you need to be aware of the signs to prevent suffering from severe adverse effects or possibly life-threatening reactions. The strongest symptoms of overdosing are difficulty breathing, cold sweats, confusion, a drastic drop in blood pressure, weakness, severe drowsiness, slurred speech, and shivering. If you start experiencing any of these symptoms, contact emergency medical services as soon as possible.

What are the Side Effects?

The most commonly experienced side effects of clonidine are usually very mild. These common side effects include dry mouth, fatigue, headache, nausea, drowsiness, constipation, fever, weakness, and irritability.

Some less common but moderate side effects include vomiting, abdominal pain, and diarrhea.

Severe side effects are rare, but you should seek immediate medical attention when you experience them. These side effects include rash, hives, difficulty breathing or swallowing, constricted pupils, and swelling in the face, throat, hands, or feet.

What Drugs Interact with Clonidine?

If you are currently taking any other medications, or if you start taking a new medication while you’re on clonidine, notify your doctor immediately to ensure that you avoid any adverse drug interactions. The drugs that have been shown to interact poorly the most with clonidine are antidepressants, sleep aids, muscle relaxants, alcohol, antipsychotics, and beta-blockers.

Contact Recreate Life Counseling today if you’re suffering from anxiety and need help. Not only will the professionals at Recreate Life Counseling be able to help you with your anxiety, but they’ll also be able to help you recover from mental health conditions contributing to your anxiety, such as drug and alcohol addiction. They utilize a wide variety of therapies and medical care for all your individual needs to ensure that your road to recovery is as smooth as possible.

Published on: 2022-10-31
Updated on: 2024-02-01

How Long Does It Take for Valium to Kick In?

While they might not make the headlines as opioids and stimulants do, benzodiazepines play a substantial role in the substance abuse crisis that has befallen the U.S. in recent years. To appreciate the extent to which that is the case, we need only look at a study published by the National Institutes of Health (NIH). In that study, researchers revealed that an estimated 5.3 million people misuse Valium, with the average user being 18 to 25 years old. Of those who currently misuse this particular benzodiazepine, most started out taking it for legitimate reasons. Somewhere along the way, however, they began taking it in a way that contradicted their physician’s orders and eventually developed an addiction. The same NIH study revealed roughly 17% of people taking benzodiazepines, especially Valium, misuse them.

Additional Facts Everyone Should Know About Valium

One of the most troubling aspects of substance abuse in America is some issues never get the attention they deserve. Some even get intentionally or unintentionally swept under the proverbial rug. Both are the case when it comes to drug statistics. For example, along with 18- to 25-year-olds, 0.6% of individuals aged 65 and older also misuse Valium and other benzodiazepines. Of course, the troubling data related to the misuse of Valium and similar drugs do not end there. Available data show adults aged 50 and older are far more likely than younger adults to misuse medications in this class. Further, they are more likely than younger adults to use them to help with sleep. Among all ages, misuse of benzodiazepines often leads to abuse or dependence on opioids or stimulants.

Why Makes Valium So Addictive?

To better understand what makes Valium so addictive, it helps to know a little more about the drug and what it does to people on it. When someone takes Valium, it triggers an uptick in the production of gamma-aminobutyric acid (GABA) in the brain. For context, GABA is an amino acid that doubles as the primary inhibitory neurotransmitter for the central nervous system (CNS). Its role is to reduce neuronal excitability by inhibiting nerve transmission. When someone takes benzodiazepines, such as Valium, as directed, the uptick in GABA production in the brain promotes a sense of calm. And this is precisely why many physicians consider it a go-to drug for treating anxiety and sleeplessness. However, if someone abuses the drug or remains on it for too long, the above-average levels of GABA in the brain can make it highly addictive. Most people become addicted to Valium after taking it for just 4 to 6 weeks. Some of the most common signs of Valium or benzodiazepine addiction, in general, include the following:

  • Intense cravings
  • An unyielding desire to constantly isolate from family and friends
  • Losing interest in previously enjoyable activities
  • Ignoring work or family obligations

How Long Does It Take for Valium to Start Working?

Along with anxiety and sleeplessness, many physicians prescribe valium to treat alcohol withdrawal symptoms, muscle spasms, athetosis, seizures, and stiff person syndrome (SPS). Valium generally kicks in within an hour of someone taking it to treat these conditions, but for some, it can happen much faster, typically 15 to 30 minutes. Those who take it to combat anxiety, seizures, or muscle spasms will usually start with a 2 mg dose taken orally up to 4 times daily. Of course, this applies to individuals taking the drug as prescribed by their physician. Things are markedly different for someone who misuses the drug; many take so much of the drug that it kicks in faster and causes them to build up a tolerance. Eventually, that tolerance turns into a full-on addiction.

Method of AdministrationOnset of ActionNote
Oral15-60 minutesCommon for anxiety and sedation
Intravenous (IV)1-5 minutesUsed in emergency settings
Intramuscular (IM)15-30 minutesAlternative when IV is not feasible

How Long Do the Effects of Valium Last?

When individuals take valium, the drug reaches its peak concentration within about an hour. The psychological and physiological effects of the drug can last 4 to 6 hours, but the drug can remain in one’s system for much longer. Depending on the dose someone has been taking, how long they have been using, and whether or not they combine it with other drugs, Valium can take several days or even weeks to leave the body entirely. For reference, the half-life of Valium is 20 hours.

What Happens When You Suddenly Stop Taking Valium?

When someone suddenly stops taking Valium, they experience a wide range of unpleasant withdrawal symptoms. For this reason, many addiction experts encourage these individuals to seek treatment in an inpatient program, which can last anywhere from 30 to 120 days. Some of these withdrawal symptoms individuals often face while detoxing from Valium include the following:

  • Headaches
  • Nausea and vomiting
  • Abdominal Pain
  • Cramps
  • Tremors
  • Elevated blood pressure
  • Changes in heart rate
  • Confusion
  • Seizures
  • Intense cravings
  • Mood swings

The withdrawal symptoms brought on by detoxing from Valium can last 7 to 10 days. One benefit of going to an inpatient program is access to medication-assisted detox. This aspect of addiction recovery involves round-the-clock monitoring by a licensed physician or nurse and FDA-approved drugs to make it slightly easier to cope with severe withdrawal symptoms. Some of the FDA-approved drugs commonly prescribed in rehab facilities across the country include the following:

  • Methadone
  • Buprenorphine
  • Naltrexone
  • Acamprosate
  • Disulfiram
  • Lofexidine

In addition to medication-assisted detox, many rehab facilities offer counseling sessions with a licensed therapist. These sessions help individuals overcome the psychological aspects of quitting Valium while teaching them how to cope with cravings, temptation, and other triggers that could potentially lead to relapse. As their time in rehab draws to a close, many rehab facilities will provide referrals to support groups or sober living homes if they believe an individual is a good candidate for such programs.

While it is legal and offers real therapeutic value, Valium is still a powerful and very addictive drug. Moreover, it is a drug that has upended the lives of countless people. Fortunately, there is a plurality of rehab facilities and addiction recovery programs that individuals can turn to for help if they have a problem with Valium. To learn more about these facilities and their respective addiction recovery programs or to get help finding one in your area, consider speaking with a Recreate Life Counseling associate today.


  • What does Valium do to you?
  • Can Valium make you sleepy?
  • How long does it take Valium to kick in?
  • Is Valium good for anxiety?

Published on: 2022-10-29
Updated on: 2024-02-01

How Long Does Suboxone Block Opiates?

TL;DRSuboxone can block the effects of full opioid agonists, such as Oxycontin, Fentanyl, Methadone, and the like, for up to 24 hours.

Suboxone Block Opiates

Available data shows that alcohol, opioids, cocaine, amphetamines, and marijuana are the most widely abused illicit drugs in the U.S. Because of their impact on the brain and the high risk of addiction, opioids are the most dangerous of all these drugs, according to the same data. In a study published by the National Institutes of Health (NIH), researchers noted the same, pointing to the fact that some 3 million Americans either had or currently have an opioid use disorder (OUD). And the nature of these opioid use disorders is a mixed bag insofar as some people are struggling with prescription-based opioids, such as Oxycontin and Fentanyl, while others are enduring similar struggles with the street-level variant, specifically heroin.

The Reality of Quitting Opioids

When someone abruptly stops taking opioids, their body begins the process of ridding itself of not only the drug but also other harmful contaminants. This process is called detox, and depending on how long an individual has been using, the dose they were taking, and whether or not they abused prescription or street-level opioids, it can take days or weeks to run its course. In the interim, most people experience a barrage of unpleasant withdrawal symptoms. Some of the more notable ones include

  • Nausea, vomiting, and diarrhea
  • Difficulty sleeping
  • Anxiety
  • Elevated body temperature
  • Arrhythmia
  • Muscle and bone pain
  • Profuse sweating
  • Chills
  • High blood pressure

How Rehab Facilities in the U.S. Are Helping People Overcome Opioid Addiction

Due to the inability to cope with severe withdrawal symptoms, many people relapse while still in an addiction recovery program. In a study published by the National Institute on Drug Abuse (NIDA), researchers revealed that the rate of relapse associated with substance use disorders in the U.S. is between 40% and 60%. These sobering statistics explain why many rehab facilities offer medication-assisted detox. For those not already in the know, medication-assisted detox, among other things, entails using prescription drugs to help combat severe withdrawal symptoms, one of which is Suboxone.

How Long Does Suboxone Block Opiates?

Suboxone, which contains the active ingredient Buprenorphine, is a partial opioid agonist that works like Oxycontin, Fentanyl, Methadone, and other full opioid agonists, but its effects are much weaker. When someone takes full opioid agonist drugs, those drugs attach to the opioid receptors in the brain and throughout the central nervous system (CNS), which produces a euphoric high. When the effects of those powerful, full opioid agonist drugs wear off, severe withdrawal symptoms almost always follow. The Buprenorphine in Suboxone blocks full agonists that would otherwise attach to those opioid receptors in the brain and CNS. These actions help blunt the euphoric effects of full opioid agonists while helping to ease severe withdrawal symptoms. Studies show that a single dose of Suboxone can block the effects of full opioid agonists, such as Oxycontin, Fentanyl, Methadone, and the like, for up to 24 hours. In some cases, the blocking effects can last up to 60 hours.

Bottom Line

Quitting opioids is not easy, but it is not impossible, especially if you have help from a licensed rehab facility and access to prescription drugs, like Suboxone, to help ease severe withdrawal symptoms. To learn more about how Suboxone can help you end your relationship with opioids, consider speaking with one of our friendly and knowledgeable associates today.


  • How many hours after opioid can you take Suboxone?
  • What pain meds can you take with Suboxone?

Published on: 2022-09-30
Updated on: 2024-02-01

Dangers of “Nodding Out”

The phrases “nodding out” and “nodding off” refer to a state that an opiate user often experiences after intaking the substance. This is especially prevalent amongst heroin users, which is why it is often called the “heroin nod,” although it is more generally known as the “opioid nod.” It refers to experiencing a sudden state of sleep, similar to a tired student having micro-naps during a lecture, although it is also very different.

Some users have a specific goal to nod off after taking the substance because of the sense of euphoria that that state of mind often creates.

nodding out

How does nodding off occur?

Heroin depresses a body’s central nervous system. This can be done significantly, depending on the dosage and the body’s tolerance to it. Contributing to this impact is how the drug was inserted into the body, as intravenous use with needle results in the effects of the drug being felt much more quickly.

More specifically, users will generally experience an intense state of euphoria that is followed by a trans-like state of being that results in the person alternating between states of sleep and wakefulness.

The process of going from inserting the drug to a state of euphoria to falling into sleep/unconsciousness can all occur in seconds. Sometimes, the needle that was used to insert the opioids is still in the user’s arm when the initial nodding off occurs.

Nodding off can last for seconds, minutes, or hours.

Dangers of nodding off

As a result of this suddenly increased drowsiness, essential bodily functions start to operate at a reduced state or stop altogether. In the case of an overdose, that can result in the heart and lungs being the only ones left functioning. Sometimes, the state of relaxation increases so much that breathing becomes shallow and can even stop.

It should be noted that the reduction of anxiety that occurs when using opiates often results in the user not being concerned about what is happening, even when it is a life-threatening situation.

Also, note that some die while nodding off due to vomiting and then choking because they were unconscious at that time. There are also dangers relevant to what the user was doing at the time. For example, if they stood when they nodded, they could injure themselves while falling to the ground.

Nodding off in and of itself is a sign that an overdose may have occurred, possibly a life-threatening one.

Issues resulting from escalating use

Using heroin and other opioids usually results in quickly experiencing high tolerance levels. That means that users need to take increasingly higher doses or take doses more often to achieve similar results as they relate to the desired feelings of euphoria and relaxation. Doing so not only increases the chances of overdosing, but it increases the possibility of nodding off as well.

Also, the user’s ability to make rational life decisions decreases significantly once addicted. This includes, in many cases, caring less and less that the opiates being taken have the potential to end their life.

Types of drugs that cause nodding out

Some of the other common drugs, besides heroin, that can cause nodding out include codeine, oxycodone, hydromorphone, and hydrocodone.

Also, mixing opioids with alcohol or benzodiazepines, such as Xanax and Valium, is more apt to cause nodding off and the dangerous repercussions that result. However, it is the opioid that is causing the nodding off. Alcohol and benzodiazepines have the potential to make it worse, but the latter two types of substances will usually not cause nodding off in and of themselves.

How people get addicted to opioids

Opioids are known as some of the most difficult drugs to eradicate once addicted. Unfortunately, many become addicted to them innocently after being prescribed them to handle chronic pain or a similar situation. In some cases, the recreational use of over-the-counter pain medication results in opioid addiction.

Many do take opiates and do not become addicted to them, but enough experience addiction for this situation to affect a tremendous number of people. For example, the number of Americans who died from an opioid overdose in 2020 was 68,630. It should also be noted that opioids cause more overdose-related deaths than any type of drug, roughly four out of five.

Responding to an overdose

Naloxone can help reverse many of the effects of a heroin overdose. When heroin is taken, it attaches to the brain’s opioid receptors, while naloxone detaches the heroin from those places. In other words, the physical and other depressant effects of heroin are stopped as a result of taking naloxone.

If a loved one has been taking an opioid, experiencing trouble breathing, or not waking up, seek medical help.

Keep in mind that doses secured from unofficial sources can vary significantly as far as their purity levels and related factors go, sometimes resulting in overdoses that were not expected or intended. Also, some illegal providers include fentanyl when giving heroin to users or simply provide fentanyl instead of heroin while still calling it heroin; fentanyl is dozens of times as powerful as heroin.

Other signs of opioid use/addiction

Physical signs of recent opioid use can include lack of motor control, slow heart rate, shallow breathing, a state of confusion, itching, constricted pupils, and bluish skin, the latter resulting from the user experiencing poor circulation. Impaired reflexes and other types of movements can also occur.

A few signs of ongoing opioid use can include needle marks, such as cuts and abrasions, collapsed veins, and under-skin bruising. Repeated flu-like experiences can also be observed; that is one of the most common signs of withdrawal from opioids.

Some of the non-physical signs of heroin addiction or addiction to other opioids include the individual having an increased focus on money and on securing it by any means necessary and involving themselves in a different friend group than had been the case before. As compared to before, a decreased amount of interest in work or school often results as well.

Is heroin/opioid addiction a choice or a disease?

Some view heroin/opioid addiction as a choice, while others view it as a disease. The truth likely lies in the middle.

It is extremely unlikely that someone would choose to start using opioids with the intent to become addicted to them. What usually occurs is that they consume opioids with the intent for the user to be limited in scope. However, this ultimately leads to addiction in many.

It is then challenging to define using it as a choice anymore because the mind has been tricked into depending on it to the point that it is viewed by the brain as more crucial than almost every other aspect of life. As a result, it can be difficult for someone addicted to it to seek help. However, many people do just that and start putting their life back in a positive direction.

Treatment for opioid addiction

Those looking to remove heroin or other opiates from their lives should contact us at Recreate Life Counseling, and we will discuss our opioid addiction treatment options and help you head towards sobriety. The path will not be easy, but we will help you navigate it.

  • What is Nodding out?
  • Does suboxone make you nod out?

Published on: 2022-09-22
Updated on: 2024-02-01

Best defense for a positive drug test

Drug tests are commonly used in workplaces, sports teams, and other areas to determine if an individual has been using prohibited or illegal drugs and is a prevention technique used to promote a drug-free workplace. Employers can test employees for alcohol and other drug use as part of an annual physical examination. A positive drug test could prevent you from getting a job or result in the loss of employment. It may result in getting kicked off a sports team or suspension. These and other serious ramifications can dramatically impact your life. With so much riding on the results of your next drug test, you understandably want to be fully prepared.

How to Prepare for a Drug Test

In some cases, random drug testing is becoming more common in the workplace, and there is nothing that you can do to prepare for them. However, when a drug test is announced ahead of time, you could take several steps to prevent a positive test result. First, you should learn more about the testing procedures. Specifically, will the test require a blood, sweat, hair, or urine sample? What drugs are being tested for? These tests commonly screen for marijuana use, phencyclidine, opiates, opioids, cocaine, and amphetamines. However, some tests may be more advanced and may also screen for benzodiazepines, hydrocodone, alcohol, MDMA, barbiturates, and other substances.

drinking water

It is best to avoid using these substances altogether. If you use them, you should stop as soon as you know of a planned drug test. Some of these substances may be detected by drug tests for days, weeks, or more after the last use. Depending on the drug test being used, consuming more water may help flush the substance out of your system. However, this is minimally effective at best.

Medications That Can Cause a False Positive on a Drug Test

Some people may take certain medications that could trigger a false positive on a hair, mouth swab and urine drug test. These include both over-the-counter and prescription medications. For example, over-the-counter cough suppressants containing dextromethorphan, including Delsym and Robitussin, may falsely indicate a positive result for PCP on a urine test. Diphenhydramine, which is a common over-the-counter allergy medicine, may trigger a false positive for both PCP and opiates. Sudafed and other sinus medications containing pseudoephedrine may produce a false positive test result for methamphetamine or amphetamine. Phentermine, a weight loss drug, can also falsely produce a positive indication for amphetamine use. Even NSAIDs, such as Motrin, Aleve, Advil, and others, may produce a false positive test result for THC, cannabis or barbiturates.

Many prescription medications can yield false positives as well. The sleeping pill trazodone can give a false positive for methamphetamine or amphetamine use. Antidepressants, such as Effexor XR, Pristiq, Sertraline, and Wellbutrin, can yield positive drug test results for various illegal substances. If you take the antipsychotic Seroquel, you may receive a false positive test result for methadone. Proton pump inhibitors, which are used to treat heartburn and acid reflux, may produce a false positive for THC. Some of the other medications that could yield false positives for various illicit substances are quinolone antibiotics and promethazine.

sleeping pills

Before you submit your required samples for drug screening, it is important that you disclose a complete list of all medications that you have taken recently. Remember that some of these substances may still be detectable in your system for weeks after the last use. There are different types of drug tests that can be used. More sophisticated, sensitive tests can be used to detect forbidden substances. These include the high-performance liquid chromatography test and gas chromatography-mass spectrometry. The test administrator can determine the right test to use based on the medications that you have been using.

The Best Defense for a Positive Drug Test

If you are concerned about failing a scheduled drug test or if you have been surprised by an unannounced drug test, you understandably may be wondering how you should respond when the results arrive. After all, a positive drug test may impact your ability to work and other important aspects of your life. There are many common excuses that have been used over the years, and some are more effective than others. Many private employers are usually willing to assist their employees with drug or alcohol rehabilitation.

For example, some people may state that they inhaled second-hand marijuana smoke or kissed someone immediately after they smoked. They may say that eating poppy seeds, taking natural supplements, or even using lotions and shampoos resulted in a false positive result. A claim that a prescription drug prescribed appropriately by a doctor or for someone in the home could be common. Some people may even claim that the lab mixed up specimens.

poppy seed bagel
False positive on a drug test

If you feel certain that a mistake has been made, it is crucial to request a retest. If a retest request is approved, one of the more advanced testing methods may be used. These include high-performance liquid chromatography and gas chromatography-mass spectrometry.

On the other hand, if your positive drug test result is legitimate, this is a sign that you may have a drug dependency or addiction. In some workplaces and schools, the written policy may be to always terminate the relationship. However, in other venues, there may be leniency. For example, you may be able to return to your work position or to your place on the team after completing a drug rehabilitation program and agreeing to take regular drug tests in the future. Being honest about the situation can be challenging, but it may yield the best results for you in the long run.

How to Dispute a Positive Drug Test

If you have used illicit drugs at any time in the last few weeks or longer, you may not be surprised to learn that you have failed your drug test. Likewise, if you used a medication that is known to cause a false positive, you may expect to receive bad news when your test results arrive. Some people will go to great lengths to try to cleanse their bodies of concerning substances before the test. There are many homemade concoctions and products available that claim to produce results. Unfortunately, many of these do not generate the desired results. The best idea is to avoid using substances that may impact your drug test results.

If your positive drug test is based on a legitimate reason, you should be forthright about the reason as soon as possible. In fact, if you believe that something you may have used or ingested could cause a false positive, this should be disclosed when possible. If necessary, ask for a second test that supports your claim.

how to dispute a false positive drug test

On the other hand, if your positive drug test is based on the use of banned or illegal substances, you should not try to make ineffective excuses. Many workplaces and schools have a zero-tolerance policy. You likely were aware of that policy before using the substances, so an excuse will not suffice in this situation. You must live with the consequences of your actions.

In some venues, however, there may be more leniency as long as you show initiative to overcome your addiction. Demonstrating your desire to go clean does not start with making an ineffective excuse. It starts by acknowledging your situation and requesting support. While taking an open, honest approach in both of these situations is important, this is only the first step. Seeking drug addiction treatment and moving toward a sober lifestyle is essential and may help you to avoid being in this situation in the future.

Explore Your Treatment Options Today

At Recreate Life Counseling, we know how devastating a failed drug test can be to your life. Substance abuse and addiction can have harsh effects on your employment, your personal life, and other important areas. Our compassionate, experienced team provides effective drug addiction treatment. We can support you on your journey to sobriety and help you to lead the life you want. Contact Recreate Life Counseling for a private consultation to learn more about your addiction treatment options.


  • Can I sue for a false positive drug test?
  • What is the best defense for a positive drug test?
  • How do you dispute a false positive drug test?

Published on: 2022-09-14
Updated on: 2024-04-07