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Addiction

November 19, 2018
Benefits of Exercise in Addiction Recovery3

Benefits of Exercise for Addiction Recovery

Does exercise benefit men and women in early recovery? Addiction to drugs and alcohol can cause serious havoc on an individual’s emotional and physical well-being. This explains the importance of healing not only the body but also the mind when undergoing drug and alcohol rehab. Exercise […]
August 12, 2018
largest barriers to recovery

Largest Barriers To Addiction Recovery

An estimated ten percent of the population is dealing with addiction issues, but a much smaller proportion of individuals will ever see recovery. Part of the reason for that bleak statistic is the many barriers that prevent people from achieving recovery- or even from seeking abstinence […]
August 3, 2018
drug addiction

Behavioral Therapy For Drug Addiction: What to Expect

If you are struggling with drug or alcohol addiction, it is important to know that there is hope. Many have found themselves in the same situation, and the right South Florida addiction treatment center can help you navigate the rough waters of early recovery and pursue […]
July 9, 2018

Mindfulness Meditation in Recovery

Meditation and mindfulness in sobriety, especially early recovery is crucial. It is suggested that anyone in recovery meditate and practice mindfulness. It makes the recovery journey much more enjoyable and will improve the quality of one’s everyday life. There is a plethora of scientific evidence out […]