An estimated ten percent of the population is dealing with addiction issues, but a much smaller proportion of individuals will ever see recovery. Part of the reason for that bleak statistic is the many barriers that prevent people from achieving recovery- or even from seeking abstinence in the first place. These barriers are often insidious- relying upon dysfunctional thought patterns that lead to addiction in the first place. However, if you are planning on getting sober at a South Florida outpatient addiction treatment center, you will need to identify these barriers to ensure the best chance at a lifetime of recovery. The right South Florida IOP will help you to navigate these common pitfalls, and work through self-destructive thinking and coping mechanisms. So what are some of the top barriers for those pursuing recovery?
This blanket statement helps to describe a number of negative beliefs and thought patterns that many addicts accrue during years of substance abuse or alcohol abuse. These beliefs include things like: resentment, grandiosity, delusion, denial, impatience, entitlement, and self-pity. These feelings and attitudes are reflective of the addict self and stop individuals from becoming who they were meant to be- free from drugs and alcohol. However, with certain therapies like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, those struggling with negative beliefs can begin to let go of this inner critic and embrace hope.
Other Forms of Dependency
While the principal objective of addiction treatment in South Florida is to combat alcohol and drug dependency, there are other forms of (emotional) dependency. Emotional dependency can be catastrophic- especially during early recovery. Often, addicts foster dependency on other individuals in their life (especially family members or significant others), but emotional dependency can be a result of certain behaviors as well (eating, spending, having sex, etc). An emotional dependency- no matter what on- serves to inhibit your recovery by redefining your standards and prioritizing the dependency over your sobriety. During early sobriety, nothing should be put in front of your recovery- not even a significant other. The right South Florida outpatient center will be able to help you prioritize your recovery over everything else.
Unrealistic Expectations and Beliefs
It’s important (albeit difficult) to remain grounded in reality when pursuing recovery. Sometimes recovering addicts will have the idea of “should” deeply ingrained in their psyche during the recovery process. This isn’t a helpful idea, because recovery takes all different shapes and sizes. How you feel, your social life, professional and academic pursuits, familial acceptance and other dynamics of recovery are all subject to change and deviation due to the person undergoing the experience. Just as there are many different types of addicts and shades of addictions, the same goes with recovery- it is a personal journey.
The most successful treatment centers in South Florida will help you identify these mindsets as well as work towards eliminating them. Of course, some of these thought processes and behaviors are deeply ingrained- learned during years of addiction and a subsequent survival mentality. However, with a tailored therapeutic approach, even the most hardened individuals can find life-long recovery. If you are searching for an outpatient treatment center that understands the barriers addicts are up against, search no further than Recreate Life. Recreate Life will not only help you drop the drugs and alcohol- it will help you eliminate the thoughts and behaviors that keep you sick.