Largest Barriers To Addiction Recovery

Largest Barriers To Addiction Recovery

An estimated ten percent of the population is dealing with addiction issues, but a much smaller proportion of individuals will ever see recovery. Part of the reason for that bleak statistic is the many barriers that prevent people from achieving recovery- or even from seeking abstinence in the first place. These barriers are often insidious- relying upon dysfunctional thought patterns that lead to addiction in the first place. However, if you are planning on getting sober at a South Florida outpatient addiction treatment center, you will need to identify these barriers to ensure the best chance at a lifetime of recovery. The right South Florida IOP will help you to navigate these common pitfalls, and work through self-destructive thinking and coping mechanisms. So what are some of the top barriers for those pursuing recovery?

Largest Barriers To Addiction Recovery

Self-Defeating Thoughts

This blanket statement helps to describe a number of negative beliefs and thought patterns that many addicts accrue during years of substance abuse or alcohol abuse. These beliefs include things like: resentment, grandiosity, delusion, denial, impatience, entitlement, and self-pity. These feelings and attitudes are reflective of the addict self and stop individuals from becoming who they were meant to be- free from drugs and alcohol. However, with certain therapies like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, those struggling with negative beliefs can begin to let go of this inner critic and embrace hope.

Other Forms of Dependency

While the principal objective of addiction treatment in South Florida is to combat alcohol and drug dependency, there are other forms of (emotional) dependency. Emotional dependency can be catastrophic- especially during early recovery. Often, addicts foster dependency on other individuals in their life (especially family members or significant others), but emotional dependency can be a result of certain behaviors as well (eating, spending, having sex, etc). An emotional dependency- no matter what on- serves to inhibit your recovery by redefining your standards and prioritizing the dependency over your sobriety. During early sobriety, nothing should be put in front of your recovery- not even a significant other. The right South Florida outpatient center will be able to help you prioritize your recovery over everything else.

Unrealistic Expectations and Beliefs

It’s important (albeit difficult) to remain grounded in reality when pursuing recovery. Sometimes recovering addicts will have the idea of “should” deeply ingrained in their psyche during the recovery process. This isn’t a helpful idea, because recovery takes all different shapes and sizes. How you feel, your social life, professional and academic pursuits, familial acceptance and other dynamics of recovery are all subject to change and deviation due to the person undergoing the experience. Just as there are many different types of addicts and shades of addictions, the same goes with recovery- it is a personal journey.

The most successful treatment centers in South Florida will help you identify these mindsets as well as work towards eliminating them. Of course, some of these thought processes and behaviors are deeply ingrained- learned during years of addiction and a subsequent survival mentality. However, with a tailored therapeutic approach, even the most hardened individuals can find life-long recovery. If you are searching for an outpatient treatment center that understands the barriers addicts are up against, search no further than Recreate Life. Recreate Life will not only help you drop the drugs and alcohol- it will help you eliminate the thoughts and behaviors that keep you sick.

Behavioral Therapy For Drug Addiction: What to Expect

Behavioral Therapy For Drug Addiction

If you are struggling with drug or alcohol addiction, it is important to know that there is hope. Many have found themselves in the same situation, and the right South Florida addiction treatment center can help you navigate the rough waters of early recovery and pursue lifetime sobriety. However, not all outpatient drug and alcohol treatment centers in South Florida are the same, nor will they all use the same therapies. There are certain behavioral therapies that are widely recognized as the best forms of treatment for alcohol abuse or substance abuse. Here, we list some of the most lauded forms of behavioral treatment you may encounter in a South Florida rehab facility.

Behavioral Therapy For Drug Addiction

Individual Therapy

One of the most common forms of therapy for those entering recovery after a bout of alcohol or substance abuse is individual talk therapy. Depending on the level of care, the client’s specific mental health needs and the treatment center itself, individual therapy sessions with a primary therapist will be scheduled on a regular basis, usually once or twice per week. These individual therapy sessions are crucial- during them, the addict and their primary therapist can help determine a treatment plan that will guide the patient through their experience at a South Florida outpatient treatment center. The family, patient, and clinical team will help determine the treatment plan, and it is obviously subject to dynamics like mental health, severity of addiction and more.

Family Therapy

Family therapy is another type of treatment that is often used in cases of substance abuse and alcohol abuse. The right South Florida intensive outpatient program will include those who are important in an addict’s life in the therapy- often involving a significant other, parent, sibling, friend or other loved one. Sometimes, South Florida IOPs will do this programming in person or sometimes through online or telephone sessions. Family therapy can often get at the underlying causes of addiction and help to ensure that the addict will have a positive home environment to return to, if they choose to.

Group Therapy

Group therapy is one of the most quintessential forms of therapy used in addiction treatment settings. These therapeutic groups are led by a licensed addiction professional, who oversees the group and helps to procure contributions from every member of the group. Group therapy helps to lead to peer support, which is a crucial element of recovery. Given the shared experiences so germane to addiction, group therapy helps to employ empathy as well as accountability.

Expression Therapy

Expressive therapy is less well known, but has been found to be a helpful approach for those suffering with addiction. Expressive therapy helps addicts to utilize the creativity so many inherently possess to help uncover and process emotions. Some examples include art therapy as well as music therapy.